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MBA Review Magazine:
Achieving Work-Life Balance Among Woman Employees
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Achievement and enjoyment are the two fundamentals in one's life. You cannot have one without the other, no more than you can have a coin with only one side. This article focuses on the different causes of stress faced by women employees in their workplace and various strategies to manage stress at the workplace.

 
 
 

Due to increase in the cost of living and changes taking place in our society, it has became necessary for women to go for jobs and earn in order to support the family financially. Even though, a woman has to earn by herself to support her family, the social custom in which she is living has not changed yet. In India, we can see that the prime attention is given to the family, i.e., unconditional love to husband, her children, other family members and so on. On the other hand, she wants to fulfill her career objectives. She wants to get job satisfaction, achievements in her career goals, which is the inborn desire of every individual. Moreover, recent studies have shown that women can cope with stress better than men. However, when a woman employee tries to balance both the personal and professional goals, she may have to face stress. A woman has to play multiple roles in her life - that of a wife, mother, an employee, sister, daughter, daughter-in-law, etc. The most conflicting role that she has to simultaneously play is balancing the roles of a mother and an employee. When she is performing different roles, there are different types of stress she has to face, both from the side of work and the family.

Work pressure arises from the workplace due to job stress, role ambiguity, poor relationship with superiors/peers, etc. In the current scenario, we can see that each employee has to work 10 to 12 hours in the office, both mentally and physically. Even when she is at her home, a woman may be mentally in the office. She has to manage the work pressure, as also the pressure that arises due to different relations in her personal life.

The concept of `glass ceiling' explains an invisible block that happens in the career development path of women. This can create emotional stress for women. Every individual will try to grow according to the capacity or abilities. In the case of women, an `invisible block' in the career ladders can result in stress. Moreover, it will affect their morale and create a drift in their career planning. When stress happens on one side, it will have its impact on the other side.

 
 
 

MBA Review Magazine, Work-Life Balance, Women Employees, Glass Ceiling, Career Development, Career Planning, Time Management, Insurance Sectors, Information Technology, Modern Management Techniques, Employee Retentions.